Hihy Health
Encyclopedia

Cold and Hot Compresses

#hot compress, #cold compress, #arthritis, #muscle pain, #hot and cold therapy, #paraffin bath, #ice pack, #body swelling, #facial swelling, #leg swelling, #swollen hands and feet

Compresses are often used to relieve pain and loosen stiff joints. However, hot or cold compresses must be chosen appropriately depending on when the injury occurred and the person's condition, so it is safer to follow a medical specialist's diagnosis than to decide on your own.

2026-06-26

Drug Treatment for Rheumatoid Arthritis

#rheumatoid arthritis, #antirheumatic drugs, #biologics, #JAK inhibitors, #small molecule inhibitors, #methotrexate, #targeted therapy, #immunosuppressants

Rheumatoid arthritis is a chronic disease in which the immune system attacks the body's own joints and causes inflammation. After diagnosis, drug treatment is started to reduce inflammation and slow disease progression. In recent years, in addition to conventional antirheumatic drugs, a variety of targeted therapies have come into use, including biologics and small molecule inhibitors (JAK inhibitors). Because each drug has different characteristics and side effects, please discuss treatment options thoroughly with your doctor before deciding on the approach that is right for you.

2026-06-26

Finding the Right Exercise for You

#exercise prescription, #aerobic exercise, #strength training, #osteoporosis, #exercise for diabetes, #exercise for weight loss, #overweight, #swimming, #walking, #exercise stress test

Exercise can help maintain health and prevent disease, but exercise that does not suit your health status and goals can do more harm than good. Choose the type, intensity, and frequency of exercise to suit your condition, and if you have a medical condition, it is advisable to obtain an exercise prescription from a medical specialist.

2026-06-26

Hematopoietic Stem Cell Transplantation (HSCT)

#hematopoietic stem cell transplantation, #bone marrow transplant, #autologous transplant, #allogeneic transplant, #graft-versus-host disease, #blood cancer, #leukemia, #lymphoma, #loose stool, #watery diarrhea, #frequent trips to the bathroom

Hematopoietic stem cell transplantation (HSCT) is a treatment that transplants hematopoietic stem cells, the cells that give rise to white blood cells, red blood cells, and platelets. It was previously known as bone marrow transplantation, but the name changed once it became possible to collect these cells from peripheral blood as well. It is mainly used to treat blood-related malignancies, and both the treatment process and follow-up care afterward are important.

2026-06-26

Herniated Disc and Back Pain

#Herniated disc, #Disc herniation, #Lumbar disc herniation, #Thoracic spine, #Low back pain, #Leg numbness, #Cauda equina syndrome, #Arthroscopy, #Nerve block, #Numbness in hands and feet, #Arm numbness, #Tingling in the leg

The intervertebral disc acts as a cushion between the bones of the spine. When a disc is damaged or pushed out of place, it can press on nearby nerves and cause pain and numbness. Most cases improve with conservative treatment, but if symptoms are severe or there are signs of nerve damage, evaluation by a medical specialist is needed.

2026-06-26

Hip Pain and Rheumatic Diseases

#hip pain, #rheumatoid arthritis, #ankylosing spondylitis, #lupus, #osteoarthritis, #avascular necrosis of the femoral head, #arthritis, #multidisciplinary consultation, #joint pain, #knee pain, #shoulder pain, #wrist pain

Hip (hip joint) pain can occur in various rheumatic diseases. Rheumatoid arthritis, ankylosing spondylitis, lupus, and osteoarthritis are typical examples. When hip symptoms are present, an accurate diagnosis that takes systemic symptoms and blood tests into account is needed, so please be sure to consult a medical specialist.

2026-06-26

Holiday Health Care for People with Arthritis

#arthritis, #rheumatoid arthritis, #osteoarthritis (degenerative arthritis), #morning stiffness, #air pressure, #arthralgia, #warm compress, #cold compress, #holiday health, #joint protection, #joint pain, #knee pain, #shoulder pain, #wrist pain, #body swelling, #facial swelling, #leg swelling, #swelling in hands and feet

During holidays, there are many activities that strain the joints, such as long-distance travel, long hours of cooking, and carrying heavy loads. In addition, arthritis symptoms can worsen in transitional seasons with large daily temperature swings and changes in air pressure. Avoid overexerting yourself with holiday work, and protect your joints with stretching, warm compresses, and appropriate exercise.

2026-06-26

Low Back Pain

#Low back pain, #Back pain, #Sprain, #Muscle, #Ligament, #Winter back pain, #Stretching, #Aching lower back, #Lower back pain, #Throwing out your back, #Having a fever, #Body feels hot, #High fever, #Low-grade fever, #Numbness in hands and feet, #Arm numbness, #Tingling in the leg, #Weakness in arms or legs, #One-sided weakness

Low back pain is pain in the lower back, and it is common enough that about 80% of adults experience it at least once in their lifetime. Most cases improve with adequate rest and medication, but if it is accompanied by leg numbness or weakness, please see a medical specialist.

2026-06-26

Obesity Treatment in Adults

#obesity treatment, #diet therapy, #exercise therapy, #food diary, #calories, #protein, #appetite suppressants, #anti-obesity medication, #weight loss, #yo-yo effect, #anxious feeling in the chest, #restlessness, #worrying for no reason

Obesity is a chronic disease caused by multiple factors, including an imbalance between energy intake and expenditure, genetics, environment, and lifestyle habits. Like high blood pressure and diabetes mellitus, it needs ongoing management through education, counseling, diet, exercise, and drug therapy. Please consult a medical specialist before deciding on a treatment method.

2026-06-26

Psoriasis

#psoriasis, #scales, #flaking skin, #dermatitis, #joints, #chronic skin disease, #immunity

Psoriasis is a chronic skin condition in which red patches with white scales (flaking skin) form on the skin. It commonly appears on joint areas such as the elbows and knees. It requires treatment and steady management, so please consult a dermatologist.

2026-06-26

Rheumatoid Arthritis

#rheumatoid arthritis, #autoimmune disease, #synovitis, #morning stiffness, #antirheumatic drugs, #biologics, #targeted therapy, #joint deformity, #remission, #joint aching, #knee pain, #shoulder pain, #wrist pain, #arthralgia, #lack of energy, #listlessness, #persistent tiredness, #body swelling, #facial swelling, #leg swelling, #swollen hands and feet

Rheumatoid arthritis is an autoimmune disease in which the immune system attacks the body's own joints and causes inflammation. Joint stiffness, swelling, and pain usually appear symmetrically on both sides, mainly in the small joints of the hands and feet. Early diagnosis and treatment can help reduce the impact on daily life. If you suspect symptoms, please consult a medical specialist.

2026-06-26

Rheumatoid Cervical Spine Disease

#rheumatoid, #cervical spine, #myelopathy, #cervical instability, #upper cervical spine, #cervical myelopathy, #weakness in the arms or legs, #difficulty moving one side of the body, #anxious feeling, #nervousness, #worrying for no reason

Rheumatoid cervical spine disease is a condition of the neck (cervical spine) that can occur in patients with rheumatoid arthritis. Unlike common neck conditions, its main feature is instability of the first and second cervical vertebrae, the uppermost bones of the neck. If symptoms worsen, the spinal cord can be compressed and may lead to paralysis, so please consult a medical specialist.

2026-06-26

Robotic Cholecystectomy

#robotic surgery, #cholecystectomy, #gallbladder, #laparoscopy, #single-port surgery, #minimally invasive surgery, #gallstones, #cholecystitis, #gallbladder polyp, #hand tremor, #body tremor

Robotic cholecystectomy is a minimally invasive surgery in which a surgeon controls a robotic system to remove the gallbladder. 'Minimally invasive' means the operation is performed through small openings in the body. It may be considered as treatment for gallbladder conditions such as cholecystitis, gallstones (cholelithiasis), and gallbladder polyps. Please discuss the choice of surgical method thoroughly with your treating specialist before making a decision.

2026-06-26

Robotic Surgery for Hernia

#hernia, #abdominal wall hernia, #inguinal hernia, #robotic surgery, #laparoscopy, #minimally invasive surgery, #single-port, #recurrence, #hand tremor, #body tremor

A hernia is a condition in which an internal organ moves out of its normal position and pushes out through a weak spot in the abdominal wall. The basic treatment for hernia is surgery, and surgical methods include open surgery, laparoscopic surgery, and robotic surgery. A hernia can recur even after surgery, so ongoing management by your treating specialist is needed regardless of the surgical method. Please discuss the choice of surgical method thoroughly with your treating specialist before deciding.

2026-06-26

Winter Falls and Hip Fractures

#hip fracture, #fall, #winter fracture, #osteoporosis, #hip bone, #femur, #joint replacement, #fracture prevention

Fractures caused by falls in winter are a serious health problem for older adults. Hip fractures in particular (fractures of the hip bone) can lead to serious complications if not treated appropriately. Preventing osteoporosis and being careful to avoid falls are important.

2026-06-26