-
Breast Cancer
#Breast cancer, #Breast cancer surgery, #Breast reconstruction, #Robotic surgery, #Lymph nodes, #Breast cancer screening, #Inconclusive result, #Lymphedema, #Body swelling, #Face swelling, #Leg swelling, #Swollen hands and feet
Breast cancer is a malignant tumor that develops in breast tissue, and it is one of the more common cancers in women. Surgical and reconstruction techniques continue to advance, and outcomes are generally good when the cancer is found early. If a breast screening shows an abnormal result, or if you notice a lump or a change in the skin, please see a medical specialist.2026-06-26
-
Childhood Obesity
#childhood obesity, #adolescent obesity, #pediatric metabolic syndrome, #growth, #weight management, #eating habits, #exercise, #loose stools, #watery diarrhea, #frequent bathroom visits
Childhood obesity is a condition in which excess body fat accumulates in children and adolescents. It may continue into adulthood and increases the risk of high blood pressure, diabetes, and hyperlipidemia. Early management is important, especially at younger ages. Please talk with a medical specialist and follow a plan that combines dietary changes, exercise, and lifestyle improvements.2026-06-26
-
Dysphagia (Swallowing Disorders)
#swallowing disorder, #dysphagia, #aspiration, #swallowing rehabilitation, #diet modification, #stroke, #swallowing test, #fever, #feeling hot, #high fever, #low-grade fever, #dry cough, #minor cough, #persistent cough
Dysphagia is a condition in which the ability to swallow food or drink is impaired. If 'aspiration,' in which food enters the airway, occurs, complications such as pneumonia may develop. If you suspect a decline in swallowing function, please consult a medical specialist for examination and testing.2026-06-26
-
Finding the Right Exercise for You
#exercise prescription, #aerobic exercise, #strength training, #osteoporosis, #exercise for diabetes, #exercise for weight loss, #overweight, #swimming, #walking, #exercise stress test
Exercise can help maintain health and prevent disease, but exercise that does not suit your health status and goals can do more harm than good. Choose the type, intensity, and frequency of exercise to suit your condition, and if you have a medical condition, it is advisable to obtain an exercise prescription from a medical specialist.2026-06-26
-
Intermittent Fasting
#intermittent fasting, #diet, #weight loss, #calorie restriction, #blood sugar, #diabetes mellitus, #eating disorder, #pregnancy, #eating pattern, #anxious feeling in the chest, #restlessness, #worrying for no reason
Intermittent fasting is an eating pattern in which a person does not eat for a set period and eats only during allowed times. Short-term weight loss effects have been reported, but large-scale studies of long-term effects are still lacking. It calls for caution, or is not advisable, in certain groups such as people with diabetes mellitus, so please be sure to consult a medical specialist before starting.2026-06-26
-
Nutritional Management by Stage After Ileostomy (4–12 Months After Surgery)
#ileostomy, #intestinal stoma, #bowel surgery, #colorectal cancer, #loose stool, #watery diarrhea, #frequent bowel movements
The condition of the bowel and the degree of recovery differ depending on the time since ileostomy surgery. The period from 4 to 12 months after surgery is an important time during which the bowel gradually recovers and adapts.2026-08-19
-
Obesity Treatment in Adults
#obesity treatment, #diet therapy, #exercise therapy, #food diary, #calories, #protein, #appetite suppressants, #anti-obesity medication, #weight loss, #yo-yo effect, #anxious feeling in the chest, #restlessness, #worrying for no reason
Obesity is a chronic disease caused by multiple factors, including an imbalance between energy intake and expenditure, genetics, environment, and lifestyle habits. Like high blood pressure and diabetes mellitus, it needs ongoing management through education, counseling, diet, exercise, and drug therapy. Please consult a medical specialist before deciding on a treatment method.2026-06-26
-
Strength Training and Nutrition
#strength training, #bulking, #protein, #muscle growth, #nutrient intake, #exercise beginners, #resistance exercise, #lack of energy, #lethargy, #persistent fatigue
Effective strength training requires an understanding of proper nutrition and safe exercise methods. It is advisable to seek help from a qualified professional for your exercise method and meal plan.2026-06-26
-
Sugar Intake and Health
#Sugar, #Table sugar, #Blood sugar, #Obesity, #Carbohydrates, #Simple sugars, #Diabetes prevention, #Diet
Simple sugars, such as table sugar, need little digestion and are absorbed into the bloodstream quickly, which can cause blood sugar to rise sharply. Excessive intake raises the risk of obesity and metabolic disease. The World Health Organization (WHO) recommends limiting free sugars to less than 10% of daily energy intake and suggests a further reduction to less than 5% for additional health benefits. Free sugars include added sugars and sugars naturally present in honey, syrups, and fruit juices.2026-06-26