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Costochondritis
#costochondritis, #thoracic pain, #chest pain, #ribs, #sternum, #cartilage, #anti-inflammatory drugs, #chest ache, #pain in the chest, #chest tightness, #feeling of stuffiness in the chest, #shortness of breath, #difficulty breathing, #labored breathing, #feeling of suffocation, #dry cough, #persistent minor cough, #cough that will not stop
Costochondritis is a condition in which the cartilage that connects the ribs to the breastbone (sternum) becomes inflamed. Chest pain is the main symptom, and because the symptoms can resemble those of pneumothorax or heart disease, an accurate diagnosis is important. If chest pain persists, please consult a medical specialist.2026-06-26
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Headache
#Headache, #Migraine, #Tension-type headache, #Cerebral hemorrhage, #Stress, #Sleep disorder, #Caffeine, #Neurology, #Head pain, #Splitting headache, #Pain at the back of the head, #Weakness in arms or legs, #One-sided weakness, #Seeing double, #Overlapping vision, #Trouble falling asleep, #Waking up often, #Not sleeping deeply
Headache is a common symptom that almost anyone can experience, but it can also be a sign of a brain condition or a nervous system problem. If you find yourself relying too heavily on pain relievers to get rid of headaches, or if headaches are interfering with daily life, please don't try to judge the cause yourself — see a medical specialist.2026-06-26
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Holiday Health Care for People with Arthritis
#arthritis, #rheumatoid arthritis, #osteoarthritis (degenerative arthritis), #morning stiffness, #air pressure, #arthralgia, #warm compress, #cold compress, #holiday health, #joint protection, #joint pain, #knee pain, #shoulder pain, #wrist pain, #body swelling, #facial swelling, #leg swelling, #swelling in hands and feet
During holidays, there are many activities that strain the joints, such as long-distance travel, long hours of cooking, and carrying heavy loads. In addition, arthritis symptoms can worsen in transitional seasons with large daily temperature swings and changes in air pressure. Avoid overexerting yourself with holiday work, and protect your joints with stretching, warm compresses, and appropriate exercise.2026-06-26
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Low Back Pain
#Low back pain, #Back pain, #Sprain, #Muscle, #Ligament, #Winter back pain, #Stretching, #Aching lower back, #Lower back pain, #Throwing out your back, #Having a fever, #Body feels hot, #High fever, #Low-grade fever, #Numbness in hands and feet, #Arm numbness, #Tingling in the leg, #Weakness in arms or legs, #One-sided weakness
Low back pain is pain in the lower back, and it is common enough that about 80% of adults experience it at least once in their lifetime. Most cases improve with adequate rest and medication, but if it is accompanied by leg numbness or weakness, please see a medical specialist.2026-06-26
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Stage-Based Cancer Rehabilitation Exercise Program
#anticancer therapy, #cancer surgery, #cancer treatment, #breast cancer, #colorectal cancer, #prostate cancer, #lung cancer, #lack of energy, #lethargy, #persistent fatigue
It is important to adjust exercise intensity according to the stage of cancer treatment and the patient's physical fitness.2026-07-14
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Text Neck Syndrome
#forward head posture, #text neck, #cervical kyphosis, #neck pain, #neck exercises, #smartphone neck, #pain in the neck, #pain in the back of the neck, #stiff neck, #numbness in hands and feet, #arm numbness, #tingling leg
Text neck syndrome (known colloquially in Korean as "turtle neck" syndrome) is a neck condition caused by repeatedly holding the head forward while using a smartphone or computer. It can be prevented with good posture and regular exercise, and if symptoms are severe, please be sure to consult a medical specialist.2026-06-26