Hihy Health
Encyclopedia

Epilepsy

#epilepsy, #ganjil (former Korean name), #convulsion, #seizure, #antiepileptic drugs, #neurology, #convulsive seizure

Epilepsy is a condition in which seizures occur repeatedly because of abnormal electrical signals in the brain. In Korean it used to be called 'ganjil,' but the name was changed to 'noejeonjeung' in 2012. Epilepsy is not a single disease but a group of conditions that arise from various causes. If you suspect symptoms, please be sure to consult a neurology specialist.

2026-06-26

Finding the Right Exercise for You

#exercise prescription, #aerobic exercise, #strength training, #osteoporosis, #exercise for diabetes, #exercise for weight loss, #overweight, #swimming, #walking, #exercise stress test

Exercise can help maintain health and prevent disease, but exercise that does not suit your health status and goals can do more harm than good. Choose the type, intensity, and frequency of exercise to suit your condition, and if you have a medical condition, it is advisable to obtain an exercise prescription from a medical specialist.

2026-06-26

Forgetfulness and Dementia

#forgetfulness, #dementia, #mild cognitive impairment, #memory, #brain cells, #stress, #trouble falling asleep, #frequent waking, #poor sleep quality

It can be difficult to tell whether forgetfulness is simple age-related forgetfulness or a sign of dementia. Forgetfulness is a normal experience, but dementia is a brain disease. Rather than judging this on your own, please consult a medical specialist if you notice any concerning symptoms.

2026-06-26

Headache

#Headache, #Migraine, #Tension-type headache, #Cerebral hemorrhage, #Stress, #Sleep disorder, #Caffeine, #Neurology, #Head pain, #Splitting headache, #Pain at the back of the head, #Weakness in arms or legs, #One-sided weakness, #Seeing double, #Overlapping vision, #Trouble falling asleep, #Waking up often, #Not sleeping deeply

Headache is a common symptom that almost anyone can experience, but it can also be a sign of a brain condition or a nervous system problem. If you find yourself relying too heavily on pain relievers to get rid of headaches, or if headaches are interfering with daily life, please don't try to judge the cause yourself — see a medical specialist.

2026-06-26

Heart Failure

#heart failure, #dyspnea, #edema, #heart, #obesity, #high blood pressure, #myocardial infarction, #heart medication, #heart failure prevention, #breathlessness, #difficulty breathing, #labored breathing, #feeling of suffocation, #body swelling, #facial swelling, #leg swelling, #swelling in hands and feet

Heart failure is a condition in which the heart cannot supply as much blood as the body needs. With appropriate treatment and management, it is possible to maintain daily life, but if left untreated, symptoms such as shortness of breath and swelling can worsen. If you have risk factors such as high blood pressure, diabetes mellitus, or obesity, please see a medical specialist regularly.

2026-06-26

Herpes Zoster (Shingles)

#Herpes zoster, #Shingles, #Chickenpox, #Virus, #Neuralgia, #Rash, #Vaccination, #Immune system, #Low energy, #Fatigue, #Feeling tired all the time

Herpes zoster (shingles) is an infectious disease caused by the varicella-zoster virus. It is marked by severe pain and a band-like skin rash. If symptoms appear, it is important to see a medical specialist as soon as possible.

2026-06-26

Hoarding Disorder

#hoarding disorder, #compulsive collecting, #compulsion, #discarding items, #psychiatry, #co-occurring depression, #obsessive-compulsive disorder, #anxious feeling in the chest, #restlessness, #worrying for no reason

Hoarding disorder is a mental health condition characterized by a compulsive inability to discard items regardless of their actual value or usefulness. Living spaces can become so filled with belongings that they are no longer usable, raising hygiene concerns and the risk of accidents. Depression or anxiety disorders often occur alongside hoarding disorder. If symptoms are suspected, please consult a psychiatrist.

2026-06-26

Hypertension (High Blood Pressure)

#hypertension, #blood pressure, #blood pressure medication, #sodium, #arteriosclerosis, #antihypertensive drugs, #essential hypertension, #headache, #a splitting headache, #migraine, #back-of-head pain

Hypertension is a condition in which blood pressure, the force exerted on the walls of the blood vessels when the heart pumps out blood, stays persistently high; it is classified as a systolic blood pressure of 140 mmHg or higher or a diastolic blood pressure of 90 mmHg or higher. Hypertension often causes no symptoms, so it is called the "silent killer." If left untreated, it can lead to serious complications such as stroke, heart disease, and kidney disease, so evaluation by a medical specialist and steady management are needed.

2026-06-26

Hypertension and Diet Management

#hypertension, #blood pressure, #blood pressure medication, #sodium, #hyperlipidemia, #diabetes mellitus, #heart

Hypertension is a condition in which blood pressure stays persistently high. Blood pressure is the force exerted on the walls of the blood vessels when the heart pumps out blood. Hypertension often causes no symptoms, so it is also called the "silent killer." If left untreated, it can lead to complications in the heart, brain, and kidneys, so evaluation by a medical specialist and steady management are needed.

2026-06-26

Hypotension (Low Blood Pressure)

#hypotension, #orthostatic hypotension, #essential hypotension, #dizziness, #blood pressure, #shock, #headache, #a splitting headache, #migraine, #back-of-head pain, #feeling dizzy, #spinning sensation, #unsteadiness, #feeling faint, #lack of energy, #fatigue, #feeling tired all the time, #loose stool, #watery diarrhea, #frequent trips to the bathroom

Hypotension refers to blood pressure that is lower than normal. Some people have chronically low blood pressure, but when blood pressure that was normal or high suddenly drops, it can lead to serious consequences within a short time. If you experience a sudden drop in blood pressure, please seek prompt evaluation by a medical specialist.

2026-06-26

Insomnia

#insomnia, #sleep hygiene, #cognitive behavioral therapy, #sleeping pills, #mental health, #lack of energy, #lethargy, #persistent fatigue, #unable to fall asleep, #frequent awakening, #difficulty sleeping deeply

Insomnia is not simply fatigue. It is a condition that can harm both physical and mental health. Non-drug treatment that changes lifestyle habits is important before taking sleeping pills, so please consult a specialist in psychiatry.

2026-06-26

Meniere's Disease

#Meniere's disease, #dizziness, #hearing loss, #tinnitus, #inner ear, #vestibular organ, #endolymph, #aural fullness, #lightheadedness, #spinning sensation, #unsteadiness, #vision going dark, #nausea, #feeling about to vomit, #vomiting, #blurry vision, #difficulty seeing, #hazy vision, #ringing in the ears, #noise in the ear, #cannot hear, #difficulty hearing sounds

Meniere's disease is a condition in which excess endolymph builds up in the inner ear, raising the pressure and causing repeated episodes of dizziness, hearing loss, tinnitus, and a feeling of fullness in the ear. The inner ear is the innermost part of the ear and consists of the cochlea, which is responsible for hearing, and the vestibular organ, which is responsible for balance. If left untreated, hearing and vestibular function may worsen permanently. Please consult an otolaryngology (ENT) specialist.

2026-06-26

Metabolic Syndrome

#Metabolic syndrome, #Insulin resistance, #Abdominal obesity, #Visceral fat, #High blood sugar, #High blood pressure, #Dyslipidemia, #Triglycerides, #HDL cholesterol, #Cardiovascular and cerebrovascular disease

Metabolic syndrome refers to having at least 3 of the following conditions together: high blood sugar, high blood pressure, dyslipidemia, and abdominal obesity. Having metabolic syndrome raises the risk of serious conditions such as heart attack, stroke, and type 2 diabetes. It can be effectively prevented and managed through early detection and lifestyle changes, so please check your own status through regular health checkups and evaluation by a medical specialist.

2026-06-26

Myofascial Pain Syndrome (Muscle Knots)

#dam (muscle knot), #muscle pain, #myofascial pain syndrome, #trigger point, #injection therapy

This is the condition commonly described in Korean as getting a "dam," in which a hard, painful lump forms in a muscle or in the membrane (fascia) surrounding the muscle. If left untreated, it can lead to chronic pain, so please be sure to be evaluated and treated by a pain medicine specialist.

2026-06-26

Noise-Induced Hearing Loss

#noise-induced hearing loss, #earphones, #tinnitus, #cochlea, #hearing damage, #noise, #hearing, #headphones, #double vision, #overlapping images, #ringing in the ear, #noise in the ear, #cannot hear, #difficulty hearing

Noise-induced hearing loss is a condition in which hearing is damaged by loud, sustained sound exposure. It once occurred mainly in industrial workplaces, but it is now increasing among teenagers and young adults as the use of personal audio devices such as earphones grows. There is currently no treatment that restores hearing once it has been damaged, so prevention is most important. If your hearing declines or you develop tinnitus, please consult an ENT specialist.

2026-06-26