Hihy Health
Encyclopedia

Fluid Intake and Health

#fluid intake, #water, #empty stomach, #bowel movement, #dehydration, #health drinks, #digestion

The body keeps its fluid balance by triggering thirst when fluid is low and excreting excess fluid in the urine. Rather than following a fixed standard, the basic principle is to drink enough when you feel thirsty. Drinking water on an empty stomach in the morning can replace fluid used up overnight and may help bowel movement.

2026-06-26

Forgetfulness and Dementia

#forgetfulness, #dementia, #mild cognitive impairment, #memory, #brain cells, #stress, #trouble falling asleep, #frequent waking, #poor sleep quality

It can be difficult to tell whether forgetfulness is simple age-related forgetfulness or a sign of dementia. Forgetfulness is a normal experience, but dementia is a brain disease. Rather than judging this on your own, please consult a medical specialist if you notice any concerning symptoms.

2026-06-26

Frozen Shoulder (Adhesive Capsulitis)

#frozen shoulder, #adhesive capsulitis, #shoulder pain, #shoulder stiffness, #limited shoulder movement

Frozen shoulder is a condition in which the joint capsule surrounding the shoulder joint becomes inflamed and the shoulder joint stiffens. Its medical name is 'adhesive capsulitis.' 'Adhesion' means that tissues stick together. If you have shoulder pain, please do not judge the cause on your own; consult a medical specialist.

2026-06-26

Glaucoma

#glaucoma, #optic nerve, #intraocular pressure, #visual field loss, #normal-tension glaucoma, #how to use eye drops, #headache, #splitting headache, #migraine, #pain at the back of the head, #lack of energy, #listlessness, #persistent tiredness

Glaucoma is a disease in which the optic nerve inside the eye is gradually damaged by high intraocular pressure or other factors, causing the visual field to narrow progressively. There are almost no symptoms in the early stage, so detection can be delayed, and rather than a cure, lifelong consistent management is important. Detecting it early through regular checkups and starting treatment is the best way to help prevent blindness.

2026-06-26

Headache

#Headache, #Migraine, #Tension-type headache, #Cerebral hemorrhage, #Stress, #Sleep disorder, #Caffeine, #Neurology, #Head pain, #Splitting headache, #Pain at the back of the head, #Weakness in arms or legs, #One-sided weakness, #Seeing double, #Overlapping vision, #Trouble falling asleep, #Waking up often, #Not sleeping deeply

Headache is a common symptom that almost anyone can experience, but it can also be a sign of a brain condition or a nervous system problem. If you find yourself relying too heavily on pain relievers to get rid of headaches, or if headaches are interfering with daily life, please don't try to judge the cause yourself — see a medical specialist.

2026-06-26

Herniated Disc and Back Pain

#Herniated disc, #Disc herniation, #Lumbar disc herniation, #Thoracic spine, #Low back pain, #Leg numbness, #Cauda equina syndrome, #Arthroscopy, #Nerve block, #Numbness in hands and feet, #Arm numbness, #Tingling in the leg

The intervertebral disc acts as a cushion between the bones of the spine. When a disc is damaged or pushed out of place, it can press on nearby nerves and cause pain and numbness. Most cases improve with conservative treatment, but if symptoms are severe or there are signs of nerve damage, evaluation by a medical specialist is needed.

2026-06-26

Hoarding Disorder

#hoarding disorder, #compulsive collecting, #compulsion, #discarding items, #psychiatry, #co-occurring depression, #obsessive-compulsive disorder, #anxious feeling in the chest, #restlessness, #worrying for no reason

Hoarding disorder is a mental health condition characterized by a compulsive inability to discard items regardless of their actual value or usefulness. Living spaces can become so filled with belongings that they are no longer usable, raising hygiene concerns and the risk of accidents. Depression or anxiety disorders often occur alongside hoarding disorder. If symptoms are suspected, please consult a psychiatrist.

2026-06-26

Holiday Health Care for People with Arthritis

#arthritis, #rheumatoid arthritis, #osteoarthritis (degenerative arthritis), #morning stiffness, #air pressure, #arthralgia, #warm compress, #cold compress, #holiday health, #joint protection, #joint pain, #knee pain, #shoulder pain, #wrist pain, #body swelling, #facial swelling, #leg swelling, #swelling in hands and feet

During holidays, there are many activities that strain the joints, such as long-distance travel, long hours of cooking, and carrying heavy loads. In addition, arthritis symptoms can worsen in transitional seasons with large daily temperature swings and changes in air pressure. Avoid overexerting yourself with holiday work, and protect your joints with stretching, warm compresses, and appropriate exercise.

2026-06-26

Hypertension (High Blood Pressure)

#hypertension, #blood pressure, #blood pressure medication, #sodium, #arteriosclerosis, #antihypertensive drugs, #essential hypertension, #headache, #a splitting headache, #migraine, #back-of-head pain

Hypertension is a condition in which blood pressure, the force exerted on the walls of the blood vessels when the heart pumps out blood, stays persistently high; it is classified as a systolic blood pressure of 140 mmHg or higher or a diastolic blood pressure of 90 mmHg or higher. Hypertension often causes no symptoms, so it is called the "silent killer." If left untreated, it can lead to serious complications such as stroke, heart disease, and kidney disease, so evaluation by a medical specialist and steady management are needed.

2026-06-26

Hypotension (Low Blood Pressure)

#hypotension, #orthostatic hypotension, #essential hypotension, #dizziness, #blood pressure, #shock, #headache, #a splitting headache, #migraine, #back-of-head pain, #feeling dizzy, #spinning sensation, #unsteadiness, #feeling faint, #lack of energy, #fatigue, #feeling tired all the time, #loose stool, #watery diarrhea, #frequent trips to the bathroom

Hypotension refers to blood pressure that is lower than normal. Some people have chronically low blood pressure, but when blood pressure that was normal or high suddenly drops, it can lead to serious consequences within a short time. If you experience a sudden drop in blood pressure, please seek prompt evaluation by a medical specialist.

2026-06-26

Insomnia

#insomnia, #sleep hygiene, #cognitive behavioral therapy, #sleeping pills, #mental health, #lack of energy, #lethargy, #persistent fatigue, #unable to fall asleep, #frequent awakening, #difficulty sleeping deeply

Insomnia is not simply fatigue. It is a condition that can harm both physical and mental health. Non-drug treatment that changes lifestyle habits is important before taking sleeping pills, so please consult a specialist in psychiatry.

2026-06-26

Insomnia (Summer Tropical Nights)

#insomnia, #sleep disorder, #tropical night, #sleep hygiene, #body temperature, #cognitive behavioral therapy, #sleep, #lack of energy, #lethargy, #persistent fatigue, #unable to fall asleep, #frequent awakening, #difficulty sleeping deeply, #anxious feeling in the chest, #restlessness, #worrying for no reason

Insomnia is a sleep disorder in which difficulty falling asleep or frequent waking during sleep continues and interferes with daily life. Sleep can also be disrupted by environmental factors, such as tropical nights (very hot summer nights). If symptoms persist for 3 weeks or longer, please consult a medical specialist.

2026-06-26

Itchy Skin in Older Adults (Senile Pruritus)

#itchy skin, #aging skin, #dry skin (xerosis), #itching, #winter, #moisturizing, #eczema craquelé (cracked eczema)

Itchy skin in older adults is a common symptom in people in their 60s and older, and dry skin is the main cause. If the itching persists or becomes so severe that it disturbs sleep, please consult a dermatology specialist.

2026-06-26

Key Symptoms in Pediatric Emergencies

#pediatric emergency, #pediatrics, #emergency room, #fever, #febrile seizure, #dehydration, #cough, #rash, #hives, #fall, #chest pain, #seizure, #stomachache, #my stomach hurts, #stomach upset, #abdominal discomfort, #chest ache, #pain in the chest, #chest tightness, #stuffy feeling in the chest, #feverish, #having a fever, #high fever, #low-grade fever, #breathlessness, #difficulty breathing, #labored breathing, #feeling of suffocation, #dry cough, #persistent cough, #cough that won't stop, #racing heart, #pounding heart, #rapid pulse, #loose stool, #watery diarrhea, #frequent trips to the bathroom, #blood on stool, #bloody stool, #bright red stool

When a child suddenly becomes ill, it can be difficult to decide whether to go to the emergency room right away or to wait and see a local clinic. Unlike adults, children can worsen quickly, so if your child looks or acts differently from usual, do not hesitate to seek medical care.

2026-06-26

Liver Cirrhosis

#liver cirrhosis, #cirrhosis, #liver disease, #hepatitis B, #hepatitis C, #ascites, #jaundice, #hepatic encephalopathy, #variceal bleeding, #body swelling, #facial swelling, #leg swelling, #swollen hands and feet

Liver cirrhosis refers to a condition in which the liver has been damaged for a long time by various causes and has become hard. It is also called 'gangyeongbyeon' in Korean. When the liver hardens, it cannot perform its functions well. For an accurate diagnosis and treatment, please consult a medical specialist.

2026-06-26