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Dementia Prevention
#dementia prevention, #three do's and three don'ts, #depression, #stress, #aerobic exercise
Dementia does not appear suddenly; it results from harmful changes that accumulate in the brain over a long period of time. Building good habits in daily life from a young age is the best way to help prevent it. Making an ongoing effort to protect one's own health is especially important. If you or a loved one notices signs of memory loss or other cognitive changes, please consult a medical specialist.2026-06-26
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Diabetes Complications and Management
#Diabetes, #Diabetes complications, #Blood sugar control, #HbA1c, #Retinopathy, #Nephropathy, #Neuropathy, #Cardiovascular disease
When blood sugar remains high over time, diabetes can lead to complications in several organs, including the eyes, kidneys, nerves, and cardiovascular system. Preventing these complications requires blood sugar control along with managing blood pressure and cholesterol/lipid levels, as well as regular complication screening. Please continue treatment consistently with your doctor.2026-06-26
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Diabetic Foot (Diabetic Foot Ulcer)
#diabetic foot, #diabetic foot ulcer, #diabetic complications, #lower limb reconstruction, #amputation, #blood vessels, #neuropathy
Diabetic foot (diabetic foot ulcer) is a complication of diabetes in which an ulcer (sore) forms on the foot and does not heal well. If it is not detected early and treated appropriately, amputation of the foot or leg may become necessary. If you have diabetes, check your feet often, and do not leave even a small wound unattended; please consult a medical specialist.2026-06-26
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Diabetic Retinopathy
#Diabetic retinopathy, #Macular edema, #Retina, #Neovascularization, #Vitreous hemorrhage, #Retinal detachment, #Diabetes complications, #Fundus exam, #OCT, #Vision loss, #Blindness, #Body swelling, #Face swelling, #Leg swelling, #Swollen hands and feet, #Blurry eyes, #Trouble seeing, #Blurred vision
Diabetic retinopathy is a condition in which prolonged high blood sugar damages the tiny blood vessels and nerve tissue of the retina, the light-sensing layer inside the eye. About 15 to 30% of diabetic patients in Korea have this condition, and it is important to have an annual eye exam even without symptoms. Diabetic retinopathy is one of the three leading causes of blindness in Korea, so early detection and appropriate treatment are essential to protecting your vision.2026-06-26
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Dysphagia (Swallowing Disorders)
#swallowing disorder, #dysphagia, #aspiration, #swallowing rehabilitation, #diet modification, #stroke, #swallowing test, #fever, #feeling hot, #high fever, #low-grade fever, #dry cough, #minor cough, #persistent cough
Dysphagia is a condition in which the ability to swallow food or drink is impaired. If 'aspiration,' in which food enters the airway, occurs, complications such as pneumonia may develop. If you suspect a decline in swallowing function, please consult a medical specialist for examination and testing.2026-06-26
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Early Detection and Management of Liver Disease
#liver disease, #liver cancer, #cirrhosis, #hepatitis B, #hepatitis C, #fatty liver, #nonalcoholic steatohepatitis, #hepatectomy, #minimally invasive surgery, #early screening, #alcohol abstinence, #lack of energy, #listlessness, #persistent tiredness, #nausea, #feeling about to vomit, #vomiting
The liver is a 'silent organ.' Even as damage progresses, there are no obvious symptoms in the early stage, so fatigue, loss of appetite, and weight loss are often dismissed as minor, and the disease is often discovered only after it has progressed to cirrhosis or liver cancer. Regular checkups are the most important way to protect liver health.2026-06-26
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Epilepsy
#epilepsy, #ganjil (former Korean name), #convulsion, #seizure, #antiepileptic drugs, #neurology, #convulsive seizure
Epilepsy is a condition in which seizures occur repeatedly because of abnormal electrical signals in the brain. In Korean it used to be called 'ganjil,' but the name was changed to 'noejeonjeung' in 2012. Epilepsy is not a single disease but a group of conditions that arise from various causes. If you suspect symptoms, please be sure to consult a neurology specialist.2026-06-26
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Finding the Right Exercise for You
#exercise prescription, #aerobic exercise, #strength training, #osteoporosis, #exercise for diabetes, #exercise for weight loss, #overweight, #swimming, #walking, #exercise stress test
Exercise can help maintain health and prevent disease, but exercise that does not suit your health status and goals can do more harm than good. Choose the type, intensity, and frequency of exercise to suit your condition, and if you have a medical condition, it is advisable to obtain an exercise prescription from a medical specialist.2026-06-26
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Flat Feet (Pes Planus)
#flat feet, #foot arch, #foot and ankle, #foot fatigue, #foot pain, #posterior tibial tendon, #orthotic insole, #low energy, #lethargy, #persistent tiredness
Flat feet refers to a condition in which the arch of the foot — the inward curve along the sole — is so low that it touches the ground. The arch normally acts like a spring, absorbing shock to the foot during walking or running. If symptoms persist, please consult a medical specialist.2026-06-26
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Food Allergy
#food allergy, #allergy, #hives, #anaphylaxis, #allergy and respiratory medicine
If you develop hives or shortness of breath after eating a certain food, it may be a food allergy, which can be life-threatening. Please do not take it lightly; be sure to see an allergist or pulmonologist for accurate testing. If you have difficulty breathing, throat tightness, or feel faint after eating, call 119 (Korea's emergency number) immediately, and use your epinephrine auto-injector if one has been prescribed.2026-06-26
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Foot Health and Choosing the Right Shoes
#shoe selection, #foot health, #high heels, #proper footwear, #foot care, #foot, #lack of energy, #lethargy, #persistent fatigue
Choosing appropriate shoes and taking good care of your feet can help prevent various foot problems. If you notice any problems with your feet, please consult a medical specialist.2026-06-26
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Frozen Shoulder (Adhesive Capsulitis)
#frozen shoulder, #adhesive capsulitis, #shoulder pain, #shoulder stiffness, #limited shoulder movement
Frozen shoulder is a condition in which the joint capsule surrounding the shoulder joint becomes inflamed and the shoulder joint stiffens. Its medical name is 'adhesive capsulitis.' 'Adhesion' means that tissues stick together. If you have shoulder pain, please do not judge the cause on your own; consult a medical specialist.2026-06-26
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Glaucoma
#glaucoma, #optic nerve, #intraocular pressure, #visual field loss, #normal-tension glaucoma, #how to use eye drops, #headache, #splitting headache, #migraine, #pain at the back of the head, #lack of energy, #listlessness, #persistent tiredness
Glaucoma is a disease in which the optic nerve inside the eye is gradually damaged by high intraocular pressure or other factors, causing the visual field to narrow progressively. There are almost no symptoms in the early stage, so detection can be delayed, and rather than a cure, lifelong consistent management is important. Detecting it early through regular checkups and starting treatment is the best way to help prevent blindness.2026-06-26
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Hallux Valgus (Bunion)
#hallux valgus, #bunion, #high heels, #foot deformity, #forefoot width, #transverse arch, #foot and ankle
Hallux valgus is a deformity in which the big toe tilts toward the second toe. It tends to develop with prolonged wearing of shoes that are narrow or pointed at the toe, or high heels. As the deformity progresses, various complications can develop, so please consult a medical specialist.2026-06-26