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Angina (Angina Pectoris)
#angina, #chest pain, #myocardial infarction, #coronary artery, #atherosclerosis, #stent, #sudden death
Angina is a cardiovascular condition in which the coronary arteries — the blood vessels that supply oxygen and nutrients to the heart — become narrowed, causing a dull chest pain. Because heart disease can be a major cause of sudden death, if you feel chest discomfort that is different from what you normally experience, please do not delay in consulting a medical specialist.2026-06-26
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Biological Age and Health Age
#biological age, #health age, #physiological age, #aging, #health checkup, #lifestyle habits, #metabolism, #health risk assessment
Biological age is an estimate of the degree of aging, expressed as a number, based on health indicators such as blood pressure, blood glucose, and liver function. Health age is an age that reflects health risk factors such as lifestyle habits and family history. Neither measure is a definitive diagnostic tool, but both can be used to motivate people to adopt healthier lifestyle habits.2026-06-26
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Childhood Obesity
#childhood obesity, #adolescent obesity, #pediatric metabolic syndrome, #growth, #weight management, #eating habits, #exercise, #loose stools, #watery diarrhea, #frequent bathroom visits
Childhood obesity is a condition in which excess body fat accumulates in children and adolescents. It may continue into adulthood and increases the risk of high blood pressure, diabetes, and hyperlipidemia. Early management is important, especially at younger ages. Please talk with a medical specialist and follow a plan that combines dietary changes, exercise, and lifestyle improvements.2026-06-26
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Chronic Fatigue Syndrome
#chronic fatigue syndrome, #antidepressants, #cognitive behavioral therapy, #exercise therapy, #chronic fatigue, #fatigue, #sleep disorder, #depression, #rehabilitation, #headache, #splitting headache, #migraine, #pain at the back of the head, #lack of energy, #listlessness, #persistent tiredness
Chronic fatigue syndrome is a condition in which severe fatigue persists for 3 months or longer even with adequate rest. Because there are many hypotheses about its cause, treatment is tailored to each individual. Antidepressants, cognitive behavioral therapy, and graded exercise therapy have been reported to be helpful. Please consult a medical specialist before deciding on the direction of treatment.2026-06-26
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Coronary Artery Disease (Angina and Myocardial Infarction)
#coronary artery disease, #angina, #myocardial infarction, #coronary angiography, #stent, #chest pain, #heart, #collapsing, #loss of consciousness, #passing out, #breathlessness, #difficulty breathing, #labored breathing, #feeling of suffocation, #indigestion, #bloating, #poor digestion, #anxious feeling in the chest, #restlessness, #worrying for no reason
Coronary artery disease is a condition that occurs when the coronary arteries, which supply blood to the heart, become narrowed or blocked. Angina and myocardial infarction are the main types, and myocardial infarction is an emergency that needs prompt treatment. If you have symptoms such as chest pain, seek immediate medical attention.2026-06-26
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Dementia Prevention
#dementia prevention, #three do's and three don'ts, #depression, #stress, #aerobic exercise
Dementia does not appear suddenly; it results from harmful changes that accumulate in the brain over a long period of time. Building good habits in daily life from a young age is the best way to help prevent it. Making an ongoing effort to protect one's own health is especially important. If you or a loved one notices signs of memory loss or other cognitive changes, please consult a medical specialist.2026-06-26
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Finding the Right Exercise for You
#exercise prescription, #aerobic exercise, #strength training, #osteoporosis, #exercise for diabetes, #exercise for weight loss, #overweight, #swimming, #walking, #exercise stress test
Exercise can help maintain health and prevent disease, but exercise that does not suit your health status and goals can do more harm than good. Choose the type, intensity, and frequency of exercise to suit your condition, and if you have a medical condition, it is advisable to obtain an exercise prescription from a medical specialist.2026-06-26
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Metabolic Syndrome
#Metabolic syndrome, #Insulin resistance, #Abdominal obesity, #Visceral fat, #High blood sugar, #High blood pressure, #Dyslipidemia, #Triglycerides, #HDL cholesterol, #Cardiovascular and cerebrovascular disease
Metabolic syndrome refers to having at least 3 of the following conditions together: high blood sugar, high blood pressure, dyslipidemia, and abdominal obesity. Having metabolic syndrome raises the risk of serious conditions such as heart attack, stroke, and type 2 diabetes. It can be effectively prevented and managed through early detection and lifestyle changes, so please check your own status through regular health checkups and evaluation by a medical specialist.2026-06-26
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Non-alcoholic Fatty Liver Disease (NAFLD)
#fatty liver, #non-alcoholic fatty liver disease, #metabolic syndrome, #obesity, #diabetes
Non-alcoholic fatty liver disease is a condition in which excess fat builds up in the liver even in people who drink little or no alcohol. If left untreated, it may progress to serious conditions such as cirrhosis or liver cancer. Do not rely on dietary supplements on your own. Please consult a medical specialist and begin healthy weight loss under their guidance.2026-06-26
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Obesity
#obesity, #body mass index, #BMI, #abdominal obesity, #severe obesity, #anti-obesity medication, #liraglutide, #bariatric (metabolic) surgery, #fatty liver, #metabolic syndrome
Obesity is a chronic disease in which excess body fat accumulates, and it can cause various complications, such as high blood pressure, diabetes mellitus, dyslipidemia, and arthritis. Under Asia-Pacific criteria, obesity is diagnosed when body mass index (BMI) is 25 kg/m² or higher, and, like high blood pressure and diabetes, it is a condition that needs lifelong management. Please consult a medical specialist before deciding on a treatment method.2026-06-26
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Obesity Treatment in Adults
#obesity treatment, #diet therapy, #exercise therapy, #food diary, #calories, #protein, #appetite suppressants, #anti-obesity medication, #weight loss, #yo-yo effect, #anxious feeling in the chest, #restlessness, #worrying for no reason
Obesity is a chronic disease caused by multiple factors, including an imbalance between energy intake and expenditure, genetics, environment, and lifestyle habits. Like high blood pressure and diabetes mellitus, it needs ongoing management through education, counseling, diet, exercise, and drug therapy. Please consult a medical specialist before deciding on a treatment method.2026-06-26
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Seasonal Affective Disorder (Seasonal Depression)
#seasonal affective disorder, #depression, #major depressive disorder, #fall depression, #winter depression, #amount of sunlight, #circadian rhythm, #mood disorder, #lack of energy, #fatigue, #feeling tired all the time
Seasonal depression is a condition in which depression appears repeatedly and is closely tied to a particular season, such as fall or winter. The accurate diagnostic name is "major depressive disorder, with seasonal pattern." Changes in the amount of sunlight and disruption of the body's circadian rhythm are presumed to be among the causes. If low mood is serious enough to interfere with daily life, please consult a psychiatrist.2026-06-26
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Stage-Based Cancer Rehabilitation Exercise Program
#anticancer therapy, #cancer surgery, #cancer treatment, #breast cancer, #colorectal cancer, #prostate cancer, #lung cancer, #lack of energy, #lethargy, #persistent fatigue
It is important to adjust exercise intensity according to the stage of cancer treatment and the patient's physical fitness.2026-07-14