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Acute Fatigue
#fatigue, #chronic fatigue, #acute fatigue, #stress, #sleep, #anemia, #thyroid, #lack of energy, #listlessness, #feeling tired all the time, #anxious feeling in the chest, #restlessness, #worrying for no reason
Fatigue is a state in which the whole body feels weak, or tasks that are usually easy feel exhausting. It is classified as acute if it lasts less than 1 month and chronic if it lasts 3 months or longer. The causes of fatigue are very diverse, so if fatigue lasts 1 to 2 weeks or longer despite enough rest, please consult a medical specialist.2026-06-26
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Bulimia Nervosa
#bulimia nervosa, #eating disorder, #vomiting, #binge eating, #psychiatry, #constipation, #difficulty passing stool, #hard stool, #feeling depressed, #lack of motivation, #not wanting to do anything
Bulimia nervosa is a condition in which a person repeatedly eats a large amount of food in a short time without being able to control it, and then tries to prevent weight gain by forcing vomiting or taking medication. Body weight often appears normal on the outside, so please do not keep it hidden; be sure to seek consultation with a medical specialist.2026-06-26
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Chronic Fatigue Syndrome
#chronic fatigue syndrome, #antidepressants, #cognitive behavioral therapy, #exercise therapy, #chronic fatigue, #fatigue, #sleep disorder, #depression, #rehabilitation, #headache, #splitting headache, #migraine, #pain at the back of the head, #lack of energy, #listlessness, #persistent tiredness
Chronic fatigue syndrome is a condition in which severe fatigue persists for 3 months or longer even with adequate rest. Because there are many hypotheses about its cause, treatment is tailored to each individual. Antidepressants, cognitive behavioral therapy, and graded exercise therapy have been reported to be helpful. Please consult a medical specialist before deciding on the direction of treatment.2026-06-26
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Dementia Prevention
#dementia prevention, #three do's and three don'ts, #depression, #stress, #aerobic exercise
Dementia does not appear suddenly; it results from harmful changes that accumulate in the brain over a long period of time. Building good habits in daily life from a young age is the best way to help prevent it. Making an ongoing effort to protect one's own health is especially important. If you or a loved one notices signs of memory loss or other cognitive changes, please consult a medical specialist.2026-06-26
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Forgetfulness and Dementia
#forgetfulness, #dementia, #mild cognitive impairment, #memory, #brain cells, #stress, #trouble falling asleep, #frequent waking, #poor sleep quality
It can be difficult to tell whether forgetfulness is simple age-related forgetfulness or a sign of dementia. Forgetfulness is a normal experience, but dementia is a brain disease. Rather than judging this on your own, please consult a medical specialist if you notice any concerning symptoms.2026-06-26
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Hearing Loss
#hearing loss, #hearing, #hearing aid, #cochlear implant, #bone conduction hearing aid, #auditory rehabilitation, #sensorineural hearing loss, #conductive hearing loss, #ringing in the ears, #noise in the ear, #cannot hear, #difficulty hearing sounds
Hearing loss refers to a condition in which hearing is reduced and it is hard to hear sounds properly. It has many causes, including aging, noise, and otitis media. According to data from the Health Insurance Review and Assessment Service, the number of patients with hearing loss has been steadily increasing. If you feel your hearing is declining, please do not put it down to age; consult an otolaryngology (ENT) specialist to have the exact cause diagnosed.2026-06-26
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Hearing Loss and Bone Conduction Hearing Aid Implantation
#hearing loss, #sensorineural hearing loss, #conductive hearing loss, #hearing aid, #bone conduction hearing aid, #cochlear implant, #presbycusis, #otitis media, #external auditory canal atresia, #dementia, #cognitive decline, #cannot hear, #difficulty hearing sounds
Hearing loss is not just a symptom of difficulty hearing sounds; it affects overall quality of life, including withdrawal from relationships, depression, and cognitive decline. In recent years, bone conduction hearing aid implantation, which delivers sound through the bone, has been used for patients who have difficulty using conventional hearing aids. If your hearing declines, please do not leave it untreated by blaming 'age'; consult a medical specialist.2026-06-26
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Hoarding Disorder
#hoarding disorder, #compulsive collecting, #compulsion, #discarding items, #psychiatry, #co-occurring depression, #obsessive-compulsive disorder, #anxious feeling in the chest, #restlessness, #worrying for no reason
Hoarding disorder is a mental health condition characterized by a compulsive inability to discard items regardless of their actual value or usefulness. Living spaces can become so filled with belongings that they are no longer usable, raising hygiene concerns and the risk of accidents. Depression or anxiety disorders often occur alongside hoarding disorder. If symptoms are suspected, please consult a psychiatrist.2026-06-26
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Insomnia
#insomnia, #sleep hygiene, #cognitive behavioral therapy, #sleeping pills, #mental health, #lack of energy, #lethargy, #persistent fatigue, #unable to fall asleep, #frequent awakening, #difficulty sleeping deeply
Insomnia is not simply fatigue. It is a condition that can harm both physical and mental health. Non-drug treatment that changes lifestyle habits is important before taking sleeping pills, so please consult a specialist in psychiatry.2026-06-26
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Insomnia (Summer Tropical Nights)
#insomnia, #sleep disorder, #tropical night, #sleep hygiene, #body temperature, #cognitive behavioral therapy, #sleep, #lack of energy, #lethargy, #persistent fatigue, #unable to fall asleep, #frequent awakening, #difficulty sleeping deeply, #anxious feeling in the chest, #restlessness, #worrying for no reason
Insomnia is a sleep disorder in which difficulty falling asleep or frequent waking during sleep continues and interferes with daily life. Sleep can also be disrupted by environmental factors, such as tropical nights (very hot summer nights). If symptoms persist for 3 weeks or longer, please consult a medical specialist.2026-06-26
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Post-Traumatic Stress Disorder (PTSD)
#PTSD, #post-traumatic stress, #trauma, #psychological first aid, #PFA, #depression, #sleep disorder, #anxious feeling, #nervousness, #worrying for no reason, #feeling depressed, #lack of motivation, #not wanting to do anything
Post-traumatic stress disorder (PTSD) is a mental health condition that develops after experiencing or witnessing a serious, shocking event (a traumatic event), such as a life-threatening accident, disaster, or violence. If symptoms persist, please consult a medical specialist.2026-06-26
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Seasonal Affective Disorder (Seasonal Depression)
#seasonal affective disorder, #depression, #major depressive disorder, #fall depression, #winter depression, #amount of sunlight, #circadian rhythm, #mood disorder, #lack of energy, #fatigue, #feeling tired all the time
Seasonal depression is a condition in which depression appears repeatedly and is closely tied to a particular season, such as fall or winter. The accurate diagnostic name is "major depressive disorder, with seasonal pattern." Changes in the amount of sunlight and disruption of the body's circadian rhythm are presumed to be among the causes. If low mood is serious enough to interfere with daily life, please consult a psychiatrist.2026-06-26
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Smoking, Health, and Quitting Smoking
#Smoking, #Smoking cessation, #E-cigarettes, #Nicotine, #Tar, #Lung cancer, #Cardiovascular disease, #COPD, #Smoking cessation medication, #Nicotine addiction, #Weakness in arms or legs, #One-sided weakness, #Chest anxiety, #Restlessness, #Unexplained worry, #Feeling down, #Lack of motivation, #Not wanting to do anything
Both regular cigarettes and e-cigarettes are harmful to health. Smoking raises the risk of many conditions, including lung cancer and other cancers, cardiovascular disease, and chronic obstructive pulmonary disease (COPD). Quitting smoking is not easy, but getting help from a medical specialist makes success more likely. If you've decided to quit, please work with a healthcare team rather than trying on your own.2026-06-26
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Spring Fatigue Syndrome
#spring fatigue syndrome, #chronic fatigue, #fatigue, #spring fatigue, #sleep disorder, #fatigue recovery, #vitamins, #protein, #lifestyle habits, #low energy, #lethargy, #persistent tiredness
Spring fatigue syndrome is a condition marked by a combination of fatigue, sleepiness, reduced appetite, and difficulty concentrating during the spring season. It occurs as the body temporarily adjusts to the increasing daylight hours of the season. It usually improves on its own within a few weeks and can be managed with exercise, a regular routine, and a balanced diet. However, fatigue that persists regardless of season may have a different cause, so please consult a medical specialist in that case.2026-06-26