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Alcoholism (Alcohol Use Disorder)
#alcoholism, #alcohol use disorder, #drinking, #alcohol abstinence, #detoxification treatment, #sobriety, #relapse prevention, #craving, #hand tremor, #body tremor, #anxious feeling, #nervousness, #worrying for no reason
Alcoholism (alcohol use disorder) is a chronic mental health condition in which drinking beyond socially accepted levels impairs physical, psychological, and social functioning. It results from a loss of the brain's control over drinking, not from a lack of willpower. Recovery may be possible with professional treatment, so please do not hesitate to ask for help.2026-06-26
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Chronic Fatigue Syndrome
#chronic fatigue syndrome, #antidepressants, #cognitive behavioral therapy, #exercise therapy, #chronic fatigue, #fatigue, #sleep disorder, #depression, #rehabilitation, #headache, #splitting headache, #migraine, #pain at the back of the head, #lack of energy, #listlessness, #persistent tiredness
Chronic fatigue syndrome is a condition in which severe fatigue persists for 3 months or longer even with adequate rest. Because there are many hypotheses about its cause, treatment is tailored to each individual. Antidepressants, cognitive behavioral therapy, and graded exercise therapy have been reported to be helpful. Please consult a medical specialist before deciding on the direction of treatment.2026-06-26
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Insomnia
#insomnia, #sleep hygiene, #cognitive behavioral therapy, #sleeping pills, #mental health, #lack of energy, #lethargy, #persistent fatigue, #unable to fall asleep, #frequent awakening, #difficulty sleeping deeply
Insomnia is not simply fatigue. It is a condition that can harm both physical and mental health. Non-drug treatment that changes lifestyle habits is important before taking sleeping pills, so please consult a specialist in psychiatry.2026-06-26
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Insomnia (Summer Tropical Nights)
#insomnia, #sleep disorder, #tropical night, #sleep hygiene, #body temperature, #cognitive behavioral therapy, #sleep, #lack of energy, #lethargy, #persistent fatigue, #unable to fall asleep, #frequent awakening, #difficulty sleeping deeply, #anxious feeling in the chest, #restlessness, #worrying for no reason
Insomnia is a sleep disorder in which difficulty falling asleep or frequent waking during sleep continues and interferes with daily life. Sleep can also be disrupted by environmental factors, such as tropical nights (very hot summer nights). If symptoms persist for 3 weeks or longer, please consult a medical specialist.2026-06-26
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Panic Disorder
#panic disorder, #panic attack, #anticipatory anxiety, #anxiety disorder, #palpitations, #cognitive behavioral therapy, #SSRI, #mental health, #chest ache, #chest pain, #chest tightness, #stuffy feeling in the chest, #body shaking, #feeling cold and shivering, #chills, #numbness in hands and feet, #arm numbness, #tingling leg, #hand tremor, #body tremor, #anxious feeling in the chest, #restlessness, #worrying for no reason
Panic disorder is a mental illness characterized by sudden, recurrent, intense attacks of anxiety (panic attacks), in which a person feels a pounding heart, difficulty breathing, and a fear of dying even though there is no real danger. Repeated attacks are often accompanied by constant worry about having another attack (anticipatory anxiety), which can greatly reduce quality of life. Symptoms can be managed with medication and cognitive behavioral therapy, and if you suspect panic disorder, please consult a psychiatrist.2026-06-26
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Post-Traumatic Stress Disorder (PTSD)
#PTSD, #post-traumatic stress, #trauma, #psychological first aid, #PFA, #depression, #sleep disorder, #anxious feeling, #nervousness, #worrying for no reason, #feeling depressed, #lack of motivation, #not wanting to do anything
Post-traumatic stress disorder (PTSD) is a mental health condition that develops after experiencing or witnessing a serious, shocking event (a traumatic event), such as a life-threatening accident, disaster, or violence. If symptoms persist, please consult a medical specialist.2026-06-26