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Text Neck Syndrome
#forward head posture, #text neck, #cervical kyphosis, #neck pain, #neck exercises, #smartphone neck, #pain in the neck, #pain in the back of the neck, #stiff neck, #numbness in hands and feet, #arm numbness, #tingling leg
Text neck syndrome (known colloquially in Korean as "turtle neck" syndrome) is a neck condition caused by repeatedly holding the head forward while using a smartphone or computer. It can be prevented with good posture and regular exercise, and if symptoms are severe, please be sure to consult a medical specialist.2026-06-26