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Herniated Cervical Disc (Cervical Disc Herniation)
#herniated cervical disc, #cervical disc herniation, #arm numbness, #neck pain, #forward head posture, #straight neck, #cervical spine, #sore neck, #pain in the back of the neck, #stiff neck, #numbness in hands and feet, #tingling arm, #tingling leg, #weakness in the arms or legs, #difficulty moving one side of the body
A herniated cervical disc (cervical disc herniation) is a condition in which a disc between the vertebrae of the neck presses on a nerve. The main symptoms are arm numbness or arm weakness. Most cases can be treated without surgery, but if there is paralysis or loss of bladder or bowel control, please consult a medical specialist immediately.2026-06-26
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Tension-Type Headache
#tension-type headache, #head pain, #forward head posture, #posture correction, #trigger point injection, #rehabilitation therapy, #stress, #headache, #splitting headache, #migraine, #pain at the back of the head
Tension-type headache is a very common headache that is caused not by the nerve tissue of the brain itself but by sustained contraction of the muscles that surround the skull and the back of the neck. Stress, poor posture, and lack of sleep are the main causes. If headaches persist or worsen, please consult a medical specialist.2026-06-26
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Text Neck Syndrome
#forward head posture, #text neck, #cervical kyphosis, #neck pain, #neck exercises, #smartphone neck, #pain in the neck, #pain in the back of the neck, #stiff neck, #numbness in hands and feet, #arm numbness, #tingling leg
Text neck syndrome (known colloquially in Korean as "turtle neck" syndrome) is a neck condition caused by repeatedly holding the head forward while using a smartphone or computer. It can be prevented with good posture and regular exercise, and if symptoms are severe, please be sure to consult a medical specialist.2026-06-26