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Flat Feet (Pes Planus)
#flat feet, #foot arch, #foot and ankle, #foot fatigue, #foot pain, #posterior tibial tendon, #orthotic insole, #low energy, #lethargy, #persistent tiredness
Flat feet refers to a condition in which the arch of the foot — the inward curve along the sole — is so low that it touches the ground. The arch normally acts like a spring, absorbing shock to the foot during walking or running. If symptoms persist, please consult a medical specialist.2026-06-26
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Hallux Valgus (Bunion)
#hallux valgus, #bunion, #high heels, #foot deformity, #forefoot width, #transverse arch, #foot and ankle
Hallux valgus is a deformity in which the big toe tilts toward the second toe. It tends to develop with prolonged wearing of shoes that are narrow or pointed at the toe, or high heels. As the deformity progresses, various complications can develop, so please consult a medical specialist.2026-06-26